Recipe for Oven Baked Chicken Salad Sandwich
Oven Baked Chicken Salad
Giant Wheat Bread

Ingredients:

  • 2 slices Aunt Millie's Giant Wheat Bread
  • 2 ounces baked chicken breast, shredded
  • 2 Tbsp. diced celery
  • 2 Tbsp. sliced grapes
  • 1 Tbsp. light mayonnaise
  • 1 Tbsp. nonfat yogurt
  • 1 Tbsp. chopped walnuts
  • 4 red leaf lettuce leaves

Yield: 1 sandwich

Directions:

  1. Combine chicken breast, celery, grapes, light mayonnaise, nonfat yogurt, and walnuts in a bowl and mix thoroughly.
  2. Place 4 lettuce leaves on one slice of Cinnamon bread.
  3. Top with chicken salad and second slice of bread.
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Nutrition Information:

Serving Size 1 Sandwich (225g)
Number of Servings 1
Calories 420
Calories from Fat 160
Total Fat 19g 28% DV
Saturated Fat 4.5g 23% DV
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 6g
Cholesterol 30mg 10% DV
Sodium 680mg 29% DV
Potassium 340mg 10% DV
Total Carbohydrate 52g 17% DV
Dietary Fiber 8g 31% DV
Sugar 1g
Protein 16g


*Percent Daily Values (%DV) are based on a 2,000 calorie diet.