Grilling
Hot dogs, Hamburgers and Brats
Recipe for Brats with Apple Dijon Sauerkraut
Brats with Apple Dijon Sauerkraut
Whole Grain Mini Sub Buns

Ingredients:

  • 1 package of Bratwursts of your choice (suggest Johnsonville)
  • 1 package Aunt Millie's Whole Grain Mini Sub Buns
  • 2 tart green apples, such as Granny Smith, peeled and cut into cubes
  • 1/2 medium onion, chopped
  • 2 c. drained sauerkraut
  • 1/2 c. chicken stock
  • 1 Tbsp. Dijon mustard

Yield: 8 servings

Directions:

  1. Cook bratwursts according to package directions.
  2. Heat a medium skillet over medium heat, and sauté the onion and apple for about 5 minutes.
  3. Add the sauerkraut, Dijon mustard, and chicken stock to the pan.
  4. Simmer until most of the liquid has evaporated.
  5. Put a brat in each bun, and top with the sauerkraut mixture.
10
15
25

Nutrition Information:

Serving Size 1 Sandwich (357g)
Number of Servings 8
Calories 710
Calories from Fat 390
Total Fat 44g 68% DV
Saturated Fat 15g 74% DV
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 21g
Cholesterol 105mg 35% DV
Sodium 1860mg 78% DV
Potassium 710mg 20% DV
Total Carbohydrate 49g 16% DV
Dietary Fiber 3g 12% DV
Sugar 16g
Protein 28g


*Percent Daily Values (%DV) are based on a 2,000 calorie diet.