Grilling
Hot dogs, Hamburgers and Brats
Recipe for Brats with Tropical Salsa
Brats with Tropical Salsa
Super Sub Buns 

Ingredients:

  • 1 package of Aunt Millie's Super Sub Buns
  • 1 package of hot dogs or smoked brats, your favorite
  • Tropical Salsa, recipe follows:
  • Small can of crushed pineapple
  • 1/2 red bell pepper, diced
  • 1/2 orange bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1/2 tomato, diced
  • 1/4 cup red onion, diced
  • 1/2 cup jicama, diced
  • 2 cloves garlic, minced
  • 2 limes, juiced
  • 1 Tbsp. salt
  • Handful of cilantro, chopped

Yield: 6 Sandwiches

Directions:

  1. Combine all ingredients for the salsa in a medium bowl, and refrigerate for a few hours to let flavors combine.
  2. When ready to serve, preheat grill to medium-high heat. Cook hot dogs or brats to desired doneness.
  3. Place hot dog or brat in a football bun, and top with desired amount of tropical salsa.
  4. Enjoy.
20
10
30

Nutrition Information:

Serving Size 1 Sandwich using hot dogs
Number of Servings 6
Calories 420
Calories from Fat 135
Total Fat 15g
Saturated Fat 8g 40% DV
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 30mg 10% DV
Sodium 1856mg 77% DV
Potassium 247mg 7% DV
Total Carbohydrate 57g 19% DV
Dietary Fiber 3g 12% DV
Sugar 15g
Protein 14g


*Percent Daily Values (%DV) are based on a 2,000 calorie diet.