Breakfast
Recipe for Maple French Toast
Maple French Toast
Aunt Millie's Cinnamon Raisin Swirl Bread 

Ingredients:

  • 3/4 c. 1% reduced-fat milk
  • 1/4 c. maple syrup
  • 1/4 tsp. salt
  • 1/4 tsp. ground cinnamon
  • 3 eggs, lightly beaten
  • 12 slices Aunt Millie's Cinnamon Raisin Swirl Bread
  • 1 Tbsp. powdered sugar

Yield: 6 Servings (2 pieces each serving)

Directions:

  1. Combine first 5 ingredients into a shallow dish.
  2. Heat a large skillet over medium heat, and coat pan with cooking spray.
  3. Place bread slices in the milk mixture and quickly turn to coat both sides of the bread.
  4. Add bread slices to the pan, and cook until lightly browned. This may take 4-5 minutes.
  5. Sprinkle powdered sugar over the toast and serve immediately.
10
10
20

Nutrition Information:

Serving Size 2 French Toast (281g)
Number of Servings 12
Calories 550
Calories from Fat 100
Total Fat 11g 17% DV
Saturated Fat 3.5g 17% DV
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 215mg 72% DV
Sodium 740mg 31% DV
Potassium 440mg 13% DV
Total Carbohydrate 100g 33% DV
Dietary Fiber 11g 43% DV
Sugar 51g
Protein 19g


*Percent Daily Values (%DV) are based on a 2,000 calorie diet.