Appetizers
Recipe for Spinach-artichoke-dip
Spinach Artichoke Dip
Healthy Goodness Potato Bread

Ingredients:

  • 1 can (14 oz.) quartered artichoke hearts, drained and chopped
  • 1 package (10 oz.) frozen chopped spinach, squeezed of excess moisture
  • 1 c. real mayonnaise
  • 1 c. sour cream
  • 1 c. Parmesan cheese, grated
  • ⅛ tsp. garlic powder
Yield: 24 servings

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together in a large bowl.
  3. Spoon into a baking dish and bake for 15-20 minutes, or until edges turn brown.
  4. Serve with toasted Aunt Millie’s Aunt Millie's Healthy Goodness 100% Fiber and Flavor Potato Bread toast points.

Toast Points:

  • 6 slices of Aunt Millie's Healthy Goodness 100% Fiber and Flavor Potato bread
  • Directions:

    1. Place slices on a baking sheet and place into a 350 degree preheated oven.
    2. Bake for 15 minutes, turning half-way through banking.
    3. Cut pieces crosswise, forming triangles.

    10
    20
    30

    Nutrition Information:

    Serving Size: 1/24th of recipe (56g)
    Number of Servings  24
    Calories 124
    Total Fat 9g 14% DV
    Saturated Fat 2g 2% DV
    Trans Fat 0g
    Polyunsaturated Fat 3.7g
    Monounsaturated Fat 2.5g
    Cholesterol 12mg 4% DV
    Sodium 285mg 12% DV
    Potassium 100mg 3% DV
    Total Carbohydrate 7g 2% DV
    Protein 4g